An Expert Trainer


-A person with proper knowledge of health, fitness and fitness training.
-Complete knowledge & understanding of bio-mechanism.
-Should possess an approachable personality. He/She should be loyal, loving  so   people would feel free and be light hearted in his presence.
-He/she need not be a body builder to be a good fitness trainer. 
-Weight training, exercises, martial arts, yoga and sports activities are not the only solution to a fit and healthy body. Hence, a complete fitness training program includes relaxed interaction with the trainer. It should be remembered that a ‘healthy mind is a pre-requisite for a healthy body’.